• Finding the services you need with a provider that fits

    Finding the right therapist can feel overwhelming, but you don’t have to do it alone.

    Let’s connect and see if we’re a good fit for your journey. If not, I’ll help guide you to someone who is.

  • Grief and Loss

    A safe and supportive space to explore the pain of loss, process complex emotions, and find meaning in the healing journey

  • EMDR

    Available in person or tele-health

    A powerful therapy that helps the brain process and heal from trauma. By targeting distressing memories, EMDR reduces emotional pain and supports lasting emotional resilience.

    Find out more

  • Play Therapy

    A compassionate and effective approach that helps children express their emotions, process experiences, and develop healthy coping skills through the natural language of play.

  • Interpersonal Neurobiology

    An integrative approach that helps individuals build emotional resilience, deepen self-awareness, and foster healthier connections with others through our understanding of neuroscience.

  • Climbing Therapy

    A combination of evidence-based counseling with guided climbing experiences to help you build confidence, manage anxiety, and develop resilience through adventure.

    Learn More

    • 15-30 Minute Consultation...........................Free

    • 30 Minute Individual Session.........................$50

    • 60 Minute Individual Session.........................$120

    • 60 Minute Family Session..............................$120

    • Group Sessions (Per Person).........................$45

  • I do not accept insurance directly and operate on a cash-pay basis. However, if you have out-of-network benefits, I can provide you with the necessary documentation to submit a claim to your insurance provider for potential reimbursement. I recommend checking with your insurance company to understand your specific out-of-network coverage and reimbursement options.

  • I offer both in-person and telehealth sessions. My office is located in Estes Park for those who prefer to meet in person. If you’re located anywhere in the state of Colorado, I can also see you through telehealth. Please note that due to licensing regulations, I can only provide telehealth services to clients who are physically in Colorado at the time of the session.

  • Treatment begins with 2-5 sessions focused on gaining a deeper understanding of your goals and determining the approaches that best suit your needs. From there, we move into the working phase, where sessions are tailored to create meaningful progress toward your treatment goals. This phase lasts as long as needed to support your growth and healing. When it's time to conclude treatment, we typically have 1-2 sessions to ensure you feel resourced and to provide a sense of closure.

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